Nutrition
Dietary information on our popcorn flavors
GOURMET WHITE
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 150
- Calories from Fat – 90
- Total Fat – 10g
- Saturated Fat – 1.5g
- Cholesterol – 0mg
- Sodium – 240mg
- Total Carbohydrates – 16g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
GOURMET WHITE Light Salt
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories- 150
- Calories from Fat – 90
- Total Fat – 10g
- Saturated Fat – 1.5g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 16g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
CINNAMON
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
CHEESE
SERVING SIZE 2 CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 180
- Calories from Fat – 130
- Total Fat – 14g
- Saturated Fat – 3g
- Cholesterol – 5mg
- Sodium – 330mg
- Total Carbohydrates – 11g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 4%
- Iron – 2%
Contains Milk & Soy
CARAMEL
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
CARAMEL APPLE
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
RAINBOW
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
TUTTI FRUTTI
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
KETTLE
SERVING SIZE 2 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 140
- Calories from Fat – 60
- Total Fat – 7g
- Saturated Fat – 1.0g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 20g
- Dietary Fiber – 2g
- Sugars – 8g
- Protein – 2g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
HOLIDAY
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy