Nutrition
Dietary information on our popcorn flavors
GOURMET WHITE
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 150
- Calories from Fat – 90
- Total Fat – 10g
- Saturated Fat – 1.5g
- Cholesterol – 0mg
- Sodium – 240mg
- Total Carbohydrates – 16g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
GOURMET WHITE Light Salt
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories- 150
- Calories from Fat – 90
- Total Fat – 10g
- Saturated Fat – 1.5g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 16g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
CINNAMON
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
CHEESE
SERVING SIZE 1.5 CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 180
- Calories from Fat – 30
- Total Fat – 14g
- Saturated Fat – 3g
- Cholesterol – 5mg
- Sodium – 310mg
- Total Carbohydrates – 11g
- Dietary Fiber – less than 2g
- Sugars – 0g
- Protein – 3g
- Vitamin D – 0%
- Potassium – 2%
- Calcium – 2%
- Iron – 0%
Contains Milk & Soy
CARAMEL
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
CARAMEL APPLE
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
RAINBOW
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
TUTTI FRUTTI
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
KETTLE
SERVING SIZE 2 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 140
- Calories from Fat – 60
- Total Fat – 7g
- Saturated Fat – 1.0g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 20g
- Dietary Fiber – 2g
- Sugars – 8g
- Protein – 2g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
SALTED CARAMEL & CHEESE
SERVING SIZE 1 CUP
(28g)
(28g)
- Calories – 130
- Calories from Fat –
- Total Fat – 4.5g
- Saturated Fat – 1.0g
- Cholesterol – 0mg
- Sodium – 200mg
- Total Carbohydrates – 20g
- Dietary Fiber – 1g
- Sugars – 10g
- Protein – 1g
- Vitamin D – 0mg
- Calcium – 17mg
- Iron – 0mg
- Potassium – 47mg
HOLIDAY
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
WHITE & HOLIDAY MIX
SERVING SIZE 1 1/4 CUP
(32g)
(32g)
- Calories – 130
- Calories from Fat –
- Total Fat – 4g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 24g
- Dietary Fiber – 2g
- Sugars – 11g
- Protein – 1g
- Vitamin D – 0mg
- Calcium – 1mg
- Iron – 0mg
- Potassium – 33mg
SALTED CARAMEL
SERVING SIZE 3/4 CUP
(27g)
(27g)
- Calories – 110
- Calories from Fat –
- Total Fat – 0g
- Saturated Fat – 0g
- Cholesterol – 0mg
- Sodium – 160mg
- Total Carbohydrates – 23g
- Dietary Fiber – less than 1g
- Sugars – 13g
- Protein – 1g
- Potassium – 44mg
- Vitamin D – 0g
- Calcium – 12mg
- Iron – 0mg
Contains Milk & Soy
CARAMEL, CHEESE & GOURMET WHITE
SERVING SIZE 1 3/4 CUPS
(32g)
(32g)
- Calories – 160
- Calories from Fat –
- Total Fat – 8g
- Saturated Fat – 2g
- Cholesterol – 5mg
- Sodium – 200mg
- Total Carbohydrates – 19g
- Dietary Fiber – less than 2g
- Sugars – 6g
- Protein – 2g
- Potassium – 48mg
- Vitamin D – 0g
- Calcium – 14mg
- Iron – 0mg
Contains Milk & Soy
SCOUT FUNDRAISER NUTRITIONALS
EXTRA BUTTER MICROWAVE
SERVING SIZE 2 Tbsp unpopped (33g)
2.5 servings per bag
2.5 servings per bag
- Calories – 150
- Calories from Fat –
- Total Fat – 6g
- Saturated Fat – 3g
- Cholesterol – 0mg
- Sodium – 400mg
- Total Carbohydrates – 21g
- Dietary Fiber – 3g
- Sugars – 0g
- Protein – 3g
- Potassium 80mg – 2%
- Vitamin D– 0%
- Calcium – 0%
- Iron – <1mg 4%
Contains Milk & Soy
KETTLE MICROWAVE
SERVING SIZE 2 Tbsp unpopped (33g)
2.5 servings per bag
2.5 servings per bag
- Calories – 165
- Calories from Fat –
- Total Fat – 9g
- Saturated Fat – 4g
- Cholesterol – 0mg
- Sodium – 140mg
- Total Carbohydrates – 19g
- Dietary Fiber – less than 3g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
Contains Milk & Soy
WHITE CHOCOLATE PRETZELS
SERVING SIZE 7 pieces (30g)
- Calories – 140
- Calories from Fat –
- Total Fat – 5g
- Saturated Fat – 4.5g
- Cholesterol – 0mg
- Sodium – 140mg
- Total Carbohydrates – 22g
- Dietary Fiber – 0g
- Sugars – 12g
- Protein – 2g
- Vitamin D – 0%
- Potassium – 50mg 2%
- Calcium – 20mg 2%
- Iron – .7mg 4%
Contains Milk & Soy
ORIGINAL CARAMEL
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat – 30
- Total Fat – 3g
- Saturated Fat – 0.5g
- Cholesterol – 0mg
- Sodium – 65mg
- Total Carbohydrates – 25g
- Dietary Fiber – less than 1g
- Sugars – 17g
- Protein – 1g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
Contains Milk & Soy
KETTLE
SERVING SIZE 2 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 140
- Calories from Fat – 60
- Total Fat – 7g
- Saturated Fat – 1.0g
- Cholesterol – 0mg
- Sodium – 100mg
- Total Carbohydrates – 20g
- Dietary Fiber – 2g
- Sugars – 8g
- Protein – 2g
- Vitamin A – 4%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 0%
CHEESE
SERVING SIZE 1.5 CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 180
- Calories from Fat – 30
- Total Fat – 14g
- Saturated Fat – 3g
- Cholesterol – 5mg
- Sodium – 310mg
- Total Carbohydrates – 11g
- Dietary Fiber – less than 2g
- Sugars – 0g
- Protein – 3g
- Vitamin D – 0%
- Potassium – 2%
- Calcium – 2%
- Iron – 0%
Contains Milk & Soy
SALTED CARAMEL & CHEESE
SERVING SIZE 1 CUP (30g)
- Calories – 120
- Calories from Fat –
- Total Fat – 4.5g
- Saturated Fat – 1g
- Cholesterol – 0mg
- Sodium – 190mg
- Total Carbohydrates – 20g
- Dietary Fiber – 1g
- Sugars – 11g
- Protein – 1g
- Vitamin D – 0%
- Potassium – 46mg 2%
- Calcium – 17mg 2%
- Iron – 0mg 0%
Contains Milk & Soy
SALTED CARAMEL
SERVING SIZE 3/4 CUP
(27g)
(27g)
- Calories – 110
- Calories from Fat –
- Total Fat – 0g
- Saturated Fat – 0g
- Cholesterol – 0mg
- Sodium – 160mg
- Total Carbohydrates – 23g
- Dietary Fiber – less than 1g
- Sugars – 13g
- Protein – 1g
- Potassium – 44mg
- Vitamin D – 0g
- Calcium – 12mg
- Iron – 0mg
Contains Milk & Soy
CIHEESE
SERVING SIZE 1.5 CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 180
- Calories from Fat – 30
- Total Fat – 14g
- Saturated Fat – 3g
- Cholesterol – 5mg
- Sodium – 310mg
- Total Carbohydrates – 11g
- Dietary Fiber – less than 2g
- Sugars – 0g
- Protein – 3g
- Vitamin D – 0%
- Potassium – 2%
- Calcium – 2%
- Iron – 0%
Contains Milk & Soy
KETTLE MICROWAVE
SERVING SIZE 2 Tbsp unpopped (33g)
2.5 servings per bag
2.5 servings per bag
- Calories – 165
- Calories from Fat –
- Total Fat – 9g
- Saturated Fat – 4g
- Cholesterol – 0mg
- Sodium – 140mg
- Total Carbohydrates – 19g
- Dietary Fiber – less than 3g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
Contains Milk & Soy